March 2019 Team Shout Outs

April 09, 2019

March 2019 Team Shout Outs

These are some of my favorite Instagram photos posted last month by owners of Umizato blue light filtering glassses. Follow and tag your posts @umizato and #umizato so we share and spread your experiences after staring at the digital screen all day long.

Remember, if you're wearing Umizato, you're part of the team!

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HOW LIGHT AFFECTS OUR SLEEP 💡 Artificial light can wreak havoc on sleep. Specifically, blue light emitted from electronics (TV’s, computers, iPads, tablets, cell phones, etc.), can be especially disruptive. 💡 Melatonin is the hormone that our body natural produces when the sun starts to go down. It is what helps our body know when it's time to sleep and also, to wake. Melatonin is produced in our pineal gland, the part of our brain that controls sleep. Too much light interrupts our melatonin production and makes it hard for our bodies to get to sleep AND stay asleep, causing night time wake ups. 💡 Enter: blue light blocking glasses. Pure genius. @umizato handcrafted computer glasses are non-prescription with blue light filtering technology. They are engineered to protect your eyes from digital screens so your body can do what’s it supposed to do for you to sleep well. 

A post shared by The Restful Nest (@the_restful_nest) on

 


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